Day 15 – Wayah Gap to Cold Spring Shelter
Miles: 9.9 Steps: 40,622 Kcal: 2062 Avg BG: 116 The day began with heavy rain – it was difficult to leave Gooder Grove Hostel for the trail. We were dropped off about 8:45 that morning in steady rain. Embrace the Suck This a term in the thru-hiking community used when you are having a bad…
Day 14 – Betty Creek Gap to Rock Gap
Miles: 8.5 Steps: 32,484 Kcal: 1541 Avg BG: 120 Today we hit the 100 mile mark at the summit of Mt. Albert. We woke to an overcast day with rain forecasted to begin late in the morning. We knew from Zen at Gooder Grove that it would be a short day – he told us…
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